Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Theresa Harp
126 episodes
3 days ago
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
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What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
112. ADHD, Self-Trust, & the Follow-Through Problem No One Talks About
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
35 minutes
3 months ago
112. ADHD, Self-Trust, & the Follow-Through Problem No One Talks About
Ever tell yourself, “This week will be different”… and by Tuesday, it’s a dumpster fire? Or make a To-Do List, ignore it for days, and then use that as “proof” you’re not capable? Congrats, you're human. But guess what? The problem isn’t your ability to follow through—the problem is the hit your self-trust takes when it happens. And that’s what we’re digging into today: how self-trust breaks down, why ADHD brains feel it harder, and how to rebuild it without white-knuckling your w...
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
