Burnout doesn’t always look like exhaustion. Often it shows up as brain fog, broken sleep, anxiety, irritability, and feeling disconnected from the people around you, even when work is going well. In this year-ender episode, Richard Farmer sits down with wellness and energy coach Elika to talk about how burnout tends to creep in at this point in the year, especially for high performers who keep pushing while their own wellbeing gets pushed aside. They dig into why driven people often miss th...
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Burnout doesn’t always look like exhaustion. Often it shows up as brain fog, broken sleep, anxiety, irritability, and feeling disconnected from the people around you, even when work is going well. In this year-ender episode, Richard Farmer sits down with wellness and energy coach Elika to talk about how burnout tends to creep in at this point in the year, especially for high performers who keep pushing while their own wellbeing gets pushed aside. They dig into why driven people often miss th...
Burnout doesn’t always look like exhaustion. Often it shows up as brain fog, broken sleep, anxiety, irritability, and feeling disconnected from the people around you, even when work is going well. In this year-ender episode, Richard Farmer sits down with wellness and energy coach Elika to talk about how burnout tends to creep in at this point in the year, especially for high performers who keep pushing while their own wellbeing gets pushed aside. They dig into why driven people often miss th...
Work Right with Rich
Burnout doesn’t always look like exhaustion. Often it shows up as brain fog, broken sleep, anxiety, irritability, and feeling disconnected from the people around you, even when work is going well. In this year-ender episode, Richard Farmer sits down with wellness and energy coach Elika to talk about how burnout tends to creep in at this point in the year, especially for high performers who keep pushing while their own wellbeing gets pushed aside. They dig into why driven people often miss th...
