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Working It Out
Lewis Williams
20 episodes
3 months ago
A podcast about business, health and fitness, marketing and general chat.
Show more...
Careers
Education,
Business,
Marketing,
Entrepreneurship,
Health & Fitness,
Fitness,
Nutrition,
Mental Health
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All content for Working It Out is the property of Lewis Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about business, health and fitness, marketing and general chat.
Show more...
Careers
Education,
Business,
Marketing,
Entrepreneurship,
Health & Fitness,
Fitness,
Nutrition,
Mental Health
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Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?
Working It Out
52 minutes
1 year ago
Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?
In this episode Ben and Lewis talk about stress. They discuss how a small amount of stress is actually a good thing. Time's in their lives when they feel it the most and how it can show up out of the work place. They then discuss ways to manage stress and overwhelm. 
Working It Out
A podcast about business, health and fitness, marketing and general chat.