The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
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The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
Ep 4 - The Business Case for Wellbeing: The Top 7 Reasons to Have a Wellness Programme
Workplace Wellbeing, Mental Health & Resilience
26 minutes
4 years ago
Ep 4 - The Business Case for Wellbeing: The Top 7 Reasons to Have a Wellness Programme
In the fourth episode of our podcasts in this series, ‘The Business Case for Wellbeing: The Top 7 Reasons to Have a Wellness Programme’, Emer Hinphey, Managing Partner, Think People analyses data linking productive workplaces with positive mental wellbeing and asks the obvious question - why aren't more of us running wellness programmes? Emer Hinpheyis an experienced HR and talent development professional. In her role as Partner in Think People Consulting, Emer has worked with a range...
Workplace Wellbeing, Mental Health & Resilience
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...