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Injury Prevention, Recovery, and Performance: A Strength Coach’s Playbook
Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per
34 minutes
7 months ago
Injury Prevention, Recovery, and Performance: A Strength Coach’s Playbook
Send us a text In Part 2 of our conversation with Ryan Horton, Director of Football Strength & Conditioning at the University at Buffalo, we dive deep into the evolution of athletic training, injury prevention, and cutting-edge sports science. Ryan shares how technology like Catapult GPS tracking and velocity-based training have transformed the way athletes prepare for peak performance. We also discuss the mental and physical challenges of strength training, the importance of data-driven ...
Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per
Send us a text https://www.uthinkcore.ca/ Support the show
