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The Mental & Physical Edge: Strength Training and Visualization for Wrestlers
Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per
31 minutes
8 months ago
The Mental & Physical Edge: Strength Training and Visualization for Wrestlers
Send us a text In the second installment of our three-part series, host Coach G continues his deep dive with Nicholas Coco, a top strength and conditioning coach and mental performance expert from New York. This episode explores critical elements that separate good wrestlers from elite competitors, including strength training, mental preparation, and visualization techniques used by world-class athletes. If you're serious about maximizing performance on the mat, this conversation is packed wi...
Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their per
Send us a text https://www.uthinkcore.ca/ Support the show
