What if the real danger isn’t change, but staying stuck where you are? We often mistake familiarity for safety, creating inner resistance and a fear of the unknown whenever we face something new. This episode explores that subtle fear — the emotional “red light” that appears as change approaches, whether we’re starting something, letting go, or sitting with uncertainty. We look at how fear softens when we stop forcing and instead align with life’s natural flow. You’ll learn why the unkn...
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What if the real danger isn’t change, but staying stuck where you are? We often mistake familiarity for safety, creating inner resistance and a fear of the unknown whenever we face something new. This episode explores that subtle fear — the emotional “red light” that appears as change approaches, whether we’re starting something, letting go, or sitting with uncertainty. We look at how fear softens when we stop forcing and instead align with life’s natural flow. You’ll learn why the unkn...
Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace
Wu Wei Wisdom Podcast
25 minutes
1 month ago
Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace
A powerful Inner Child guided meditation to help you replace emotional overwhelm with inner peace - with Taoist monk and teacher, David James Lees. So many of us live spinning—mentally, emotionally—tied to old cycles of reaction. Round and round we go: anger, shame, fear, self-doubt. It may be familiar, but familiarity is not truth. That’s the voice of our Inner Child, clinging to certainty. But now, we can choose something different. We can choose to understand and accept that we no longer n...
Wu Wei Wisdom Podcast
What if the real danger isn’t change, but staying stuck where you are? We often mistake familiarity for safety, creating inner resistance and a fear of the unknown whenever we face something new. This episode explores that subtle fear — the emotional “red light” that appears as change approaches, whether we’re starting something, letting go, or sitting with uncertainty. We look at how fear softens when we stop forcing and instead align with life’s natural flow. You’ll learn why the unkn...
