A calming Taoist meditation to help parents release control and guide their children with trust, presence, and love - with Taoist monk and teacher, David James Lees. This mindful parenting meditation invites you to release control, soften fear, and return to presence-led parenting. Rooted in Taoist wisdom, this gentle practice helps parents and caregivers guide without gripping, protect without overprotecting, and respond with calm awareness rather than emotional reaction. Through breath, vis...
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A calming Taoist meditation to help parents release control and guide their children with trust, presence, and love - with Taoist monk and teacher, David James Lees. This mindful parenting meditation invites you to release control, soften fear, and return to presence-led parenting. Rooted in Taoist wisdom, this gentle practice helps parents and caregivers guide without gripping, protect without overprotecting, and respond with calm awareness rather than emotional reaction. Through breath, vis...
Release Perfectionism: Guided Meditation for Self-Acceptance, Authenticity, and Inner Peace
Wu Wei Wisdom Podcast
25 minutes
3 weeks ago
Release Perfectionism: Guided Meditation for Self-Acceptance, Authenticity, and Inner Peace
A soothing guided meditation to help you let go of perfectionism, embrace your true self, and finally know that who you are is enough - with Taoist monk and teacher, David James Lees. Experience a calming guided meditation designed to help you release perfectionism, silence the inner critic, and reconnect with your authentic self. Through gentle visualisation and Taoist-inspired wisdom, this practice helps you let go of old survival patterns, honour your inherent worth, and embrace the freedo...
Wu Wei Wisdom Podcast
A calming Taoist meditation to help parents release control and guide their children with trust, presence, and love - with Taoist monk and teacher, David James Lees. This mindful parenting meditation invites you to release control, soften fear, and return to presence-led parenting. Rooted in Taoist wisdom, this gentle practice helps parents and caregivers guide without gripping, protect without overprotecting, and respond with calm awareness rather than emotional reaction. Through breath, vis...
