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XO Conversations
Rishma Walji
73 episodes
3 weeks ago
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for XO Conversations is the property of Rishma Walji and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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When You Feel Guilty For Resting
XO Conversations
14 minutes 33 seconds
4 weeks ago
When You Feel Guilty For Resting
Ever try to rest and immediately feel lazy, behind, or anxious? We talk about why rest feels so hard — and how to give yourself permission to slow down.
XO Conversations
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.