Inside the Champion Mindset with Brandon Curry
On this episode of the XPLR.NASH Podcast, we sit down with Nashville native and 2019 Mr. Olympia Brandon Curry. From his early football days at MTSU to becoming one of the best bodybuilders in the world, Brandon shares how discipline, visualization, and staying present shaped his career. We dive into his training philosophy, how he balances family and business, and the lessons he’s carried from the gym to life.
Brandon opens up about overcoming doubt, the discipline behind training and diet, his rise in the bodybuilding world, and how visualization and staying present became his biggest advantages. He also shares advice on contracts, confidence, and why being true to yourself will always set you apart.
Whether you’re into fitness, entrepreneurship, or just need some motivation, Brandon’s story is packed with wisdom you can apply far beyond the gym.