USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
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USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
e25: MECHANISM OF SURVIVAL featuring Shannon Bowling | Hustle and Heart Coach
XXO
35 minutes
5 years ago
e25: MECHANISM OF SURVIVAL featuring Shannon Bowling | Hustle and Heart Coach
At 16, Shannon Bowling found herself escaping an unsafe, dysfunctional family environment. She turned to theater and acting as protection and a coping mechanism for survival. While acting grounded her, allowing to express and process trauma, it also trapped emotions deep within. - We talked about healing, leaving behind the character and acting to face yourself, personal development and breaking patterns of unhealthy relationships. Full acceptance and gratitude to survive and thrive. -- ...
XXO
USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
