USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
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USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
e27: RELEASING ENERGETIC ATTACHMENT TO TRAUMA TO HEAL featuring Jen Russman with guest host Chantal Landreville | XXO CONNECT
XXO
53 minutes
3 years ago
e27: RELEASING ENERGETIC ATTACHMENT TO TRAUMA TO HEAL featuring Jen Russman with guest host Chantal Landreville | XXO CONNECT
Do you have any idea how much s#it we hold on within our bodies over the years through trauma and repressed emotions? And why the hell would you want to hold on to that painful s#it if you knew there is no need to? “Clearing trapped emotions out of the body untethers you from the stories you have decided to tell yourself. It liberates you out of the trauma, triggers and self-sabotage to reintegrate and, live your best life!” This was such a powerful conversation with Jen Russman on how to use...
XXO
USE CODE: BRODOUGHXXO for 20% off XXO membership. Can't be redeemed after 12/31/2021 at 11:59PM EST | https://www.xxoconnect.com | Rewind back to high school. For Bro Dough founder Erica Rankin, this was when her struggle began. Body image took over. Hiding from people and replacing it with food become her therapy. She even wanted to end it all. We talked about healing, past boyfriends and relationships, mental health and therapy, eating disorders, and her journey into personal development, s...
