Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
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Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
Debut novel from author Tanya Scott is an Australian writer, doctor and educator. Her love of twisty mysteries has made her an accidental crime writer. A gritty crime thriller where old secrets collide with deadly new threats. Luke Harris has worked hard to bury his violent past. Now he's back in Melbourne, chasing a quiet life, a normal job, his own house and a dog. But Luke's old life isn't done with him. When he crosses paths with Gus Alberici, the ruthless crime bo...
Yellow Shelf Podcast
Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
