Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
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Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
What would you do if you thought each day on earth might just be your last? Lucky by name. Not so lucky by nature. Adopted twins Nora and Stevie Lucky have always been close, despite being total opposites. When their mother dies, Nora convinces Stevie to search for their biological parents, only to come face-to-face with a life-changing revelation that sends them spiralling in opposite directions. With their careers, love lives and even their sisterly bond at risk, the...
Yellow Shelf Podcast
Well, hello anxiety: The Podcast ... helps everyone see anxiety for what it really is and learn how to dial it down. Our minds didn’t evolve for modern-day life, let alone pandemic life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is th...
