S2 E1: Conversation: Oh My Chakras

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Yes & Yoga

MPN.Global

20 episodes

2 days ago

Yes & Yoga is a mindfulness podcast that combines the improvisational comedy technique “Yes, And” with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice that includes yoga, meditation, and mindfulness thought techniques. Learn more at www.mpn.global . . Created by Magic Production Group Executive Producer: Massoum Mirzaei Hosted By: David Ahearn and Adi Bachan

Mental Health

Health & Fitness

RSS

All content for Yes & Yoga is the property of MPN.Global and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S2 E1: Conversation: Oh My Chakras

Yes & Yoga

16 minutes 44 seconds

3 years ago

S2 E1: Conversation: Oh My Chakras

In Season One, David and Adi touched on the Chakras and viewers wrote in with more questions. Chakra in Sanskrit means "disk" or "wheel" and refers to the energy centers in the body that we all have. To function best, the chakras need to stay open and balanced. In this episode, we dig a little deeper to understand more about each one.

Learn more at: https://www.mpn.global