S2 E10: Practice: Healing Energy (Ra Ma Da Sa)

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Yes & Yoga

MPN.Global

20 episodes

2 days ago

Yes & Yoga is a mindfulness podcast that combines the improvisational comedy technique “Yes, And” with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice that includes yoga, meditation, and mindfulness thought techniques. Learn more at www.mpn.global . . Created by Magic Production Group Executive Producer: Massoum Mirzaei Hosted By: David Ahearn and Adi Bachan

Mental Health

Health & Fitness

RSS

All content for Yes & Yoga is the property of MPN.Global and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S2 E10: Practice: Healing Energy (Ra Ma Da Sa)

Yes & Yoga

21 minutes 16 seconds

3 years ago

S2 E10: Practice: Healing Energy (Ra Ma Da Sa)

Certain mantras are to be cherished like a beautiful gem. This mantra holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for healing. This healing meditation is used to pray for healing energy for our friends, family, and ourselves. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing.

Learn more at: https://www.mpn.global