S2 E8: Practice: The Power of a Meditative State

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Yes & Yoga

MPN.Global

20 episodes

2 days ago

Yes & Yoga is a mindfulness podcast that combines the improvisational comedy technique “Yes, And” with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice that includes yoga, meditation, and mindfulness thought techniques. Learn more at www.mpn.global . . Created by Magic Production Group Executive Producer: Massoum Mirzaei Hosted By: David Ahearn and Adi Bachan

Mental Health

Health & Fitness

RSS

All content for Yes & Yoga is the property of MPN.Global and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S2 E8: Practice: The Power of a Meditative State

Yes & Yoga

14 minutes 22 seconds

3 years ago

S2 E8: Practice: The Power of a Meditative State

Meditation isn't only a luxury for those that can dedicate time to it each day; meditation is essential for our world and the human species to thrive. This meditation takes us into the space where we can harvest peace and serenity while empowering ourselves to deliver our peaceful state of mind and presence to the world.

Learn more at: https://www.mpn.global