YES TO LIFE is a space that feels like a jumpseat chat with a friend — fun, positive, and real
Hosted by Bassma, a flight attendant living between time zones and emotions, this podcast is an honest look at what life feels like when you’re always moving.
Each episode is a voice note from somewhere in the world .
We talk about the things that happen at 38,000 feet and the things that happen inside us:
the stress, the clarity, the loneliness, the growth, the nights you can’t sleep, the flights that test you, and the moments that suddenly make everything make sense.
This is the space for flight attendants and travellers who live for meaning, and anyone who’s trying to figure out who they are while the world keeps shifting.
My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
It’s not about perfect routines or perfect flights.
It’s about being human — and saying yes to whatever comes next.
New episodes weekly from a different corner of the world.
https://www.youtube.com/@yestolife-podcast
https://www.instagram.com/https://www.instagram.com/yes.to.life_
Hosted on Acast. See acast.com/privacy for more information.
YES TO LIFE is a space that feels like a jumpseat chat with a friend — fun, positive, and real
Hosted by Bassma, a flight attendant living between time zones and emotions, this podcast is an honest look at what life feels like when you’re always moving.
Each episode is a voice note from somewhere in the world .
We talk about the things that happen at 38,000 feet and the things that happen inside us:
the stress, the clarity, the loneliness, the growth, the nights you can’t sleep, the flights that test you, and the moments that suddenly make everything make sense.
This is the space for flight attendants and travellers who live for meaning, and anyone who’s trying to figure out who they are while the world keeps shifting.
My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
It’s not about perfect routines or perfect flights.
It’s about being human — and saying yes to whatever comes next.
New episodes weekly from a different corner of the world.
https://www.youtube.com/@yestolife-podcast
https://www.instagram.com/https://www.instagram.com/yes.to.life_
Hosted on Acast. See acast.com/privacy for more information.
Ever slept 12 hours and still felt dead inside? Same. In this episode, we dive into the difference between sleep and recovery — and why one nap isn’t enough to beat fatigue.
We’ll explore the 7 types of rest your body actually craves, the science of why you wake up tired, and some zero-pressure recovery hacks you can try anywhere (yes, even on a layover).
Because here’s the truth: recovery isn’t a reward, it’s fuel. And once you get it right? Total game-changer. 🌙
Hosted on Acast. See acast.com/privacy for more information.