YES TO LIFE is a space that feels like a jumpseat chat with a friend — fun, positive, and real
Hosted by Bassma, a flight attendant living between time zones and emotions, this podcast is an honest look at what life feels like when you’re always moving.
Each episode is a voice note from somewhere in the world .
We talk about the things that happen at 38,000 feet and the things that happen inside us:
the stress, the clarity, the loneliness, the growth, the nights you can’t sleep, the flights that test you, and the moments that suddenly make everything make sense.
This is the space for flight attendants and travellers who live for meaning, and anyone who’s trying to figure out who they are while the world keeps shifting.
My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
It’s not about perfect routines or perfect flights.
It’s about being human — and saying yes to whatever comes next.
New episodes weekly from a different corner of the world.
https://www.youtube.com/@yestolife-podcast
https://www.instagram.com/https://www.instagram.com/yes.to.life_
Hosted on Acast. See acast.com/privacy for more information.
YES TO LIFE is a space that feels like a jumpseat chat with a friend — fun, positive, and real
Hosted by Bassma, a flight attendant living between time zones and emotions, this podcast is an honest look at what life feels like when you’re always moving.
Each episode is a voice note from somewhere in the world .
We talk about the things that happen at 38,000 feet and the things that happen inside us:
the stress, the clarity, the loneliness, the growth, the nights you can’t sleep, the flights that test you, and the moments that suddenly make everything make sense.
This is the space for flight attendants and travellers who live for meaning, and anyone who’s trying to figure out who they are while the world keeps shifting.
My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
It’s not about perfect routines or perfect flights.
It’s about being human — and saying yes to whatever comes next.
New episodes weekly from a different corner of the world.
https://www.youtube.com/@yestolife-podcast
https://www.instagram.com/https://www.instagram.com/yes.to.life_
Hosted on Acast. See acast.com/privacy for more information.
🎙️Ever felt completely wiped out after a flight — not from running trays or turbulence, but from just… people?
In this episode, Bassma dives into the hidden side of aviation life: emotional drainage — what it is, why it happens, and how to protect your energy when you’re serving 300 humans in a flying metal tube.
Through real stories from the sky, a little science, and a lot of heart, you’ll learn how to:
✈️ Recognize emotional fatigue before it burns you out
💭 Create tiny “mindful moments” between flights
🧘♀️ Set energy boundaries (without losing your kindness)
💡 Refill your emotional tank so you can fly happier, healthier, and more inspired
Whether you’re crew, a traveler, or just someone who gives a lot of yourself to others — this one’s for you.
🎧 Tune in, take a breath, and let’s say yes to life again — one mindful flight at a time.
A flight attendant’s voice notes
Hosted on Acast. See acast.com/privacy for more information.