🐚🫧🌺🥥
Yes to Life is a space that feels like a jumpseat chat with a friend — fun, positive, and real — where you’ll laugh, learn, and leave feeling lighter.
Yes to Life is my way of opening up the hidden world of aviation and travel — a space where I share what it’s really like to live between time zones, airports, and hotel rooms. I started this podcast because I know how tough this lifestyle can feel, and for a long time I thought about giving it all up. But instead, I chose to turn my struggles into stories and solutions. My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
🐚🫧🌺🥥
Hosted on Acast. See acast.com/privacy for more information.
🐚🫧🌺🥥
Yes to Life is a space that feels like a jumpseat chat with a friend — fun, positive, and real — where you’ll laugh, learn, and leave feeling lighter.
Yes to Life is my way of opening up the hidden world of aviation and travel — a space where I share what it’s really like to live between time zones, airports, and hotel rooms. I started this podcast because I know how tough this lifestyle can feel, and for a long time I thought about giving it all up. But instead, I chose to turn my struggles into stories and solutions. My mission is simple: to help both travelers and crew fly happier, healthier, and more inspired. Through behind-the-scenes insights, travel advice, and mindful reflections,
I want to show that it’s possible not just to survive in this lifestyle, but to thrive — to notice the everyday beauty, to grow, and to feel connected no matter where in the world we are.
🐚🫧🌺🥥
Hosted on Acast. See acast.com/privacy for more information.
Ever felt completely wiped out after a flight — not from running trays or turbulence, but from just… people?
In this episode, Bassma dives into the hidden side of aviation life: emotional drainage — what it is, why it happens, and how to protect your energy when you’re serving 300 humans in a flying metal tube.
Through real stories from the sky, a little science, and a lot of heart, you’ll learn how to:
✈️ Recognize emotional fatigue before it burns you out
💭 Create tiny “mindful moments” between flights
🧘♀️ Set energy boundaries (without losing your kindness)
💡 Refill your emotional tank so you can fly happier, healthier, and more inspired
Whether you’re crew, a traveler, or just someone who gives a lot of yourself to others — this one’s for you.
🎧 Tune in, take a breath, and let’s say yes to life again — one mindful flight at a time.
Hosted on Acast. See acast.com/privacy for more information.