In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
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In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
Ever wonder what group fitness instructors get paid? Or... if what you're getting paid is "industry standard?" To my knowledge, there's little-to-no information widely available on the average pay scales for instructors, coaches, or the junior-to-lead instructor promotion.In this episode, I'm opening up the conversation about pay transparency in our industry and start to share results from my new project, the Fit Pro Pay Transparency Project, where I'm collecting survey responses fr...
Yes You Can
In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
