In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
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In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
Top 4 Qualities of Lead Instructors (and How to Hire One)
Yes You Can
39 minutes
11 months ago
Top 4 Qualities of Lead Instructors (and How to Hire One)
Ever wonder what it takes to become a lead instructor?Or- if you're a studio owner- how to hire one?In this episode, we discuss leadership in boutique fitness studios, including what it takes to be a successful lead instructor and how studio owners can identify and develop team leaders.Key topics include:✨ Mistakes to avoid when promoting instructors to leadership roles.✨ The top qualities every lead instructor needs (and how to develop them).✨ Studio owner must-haves: evaluation rubrics, dev...
Yes You Can
In this heartfelt episode, I open up about coming out publicly at age 36—and how it’s transformed my life. Along the way, I chat about why I unapologetically repost older content, the shame I carried with me from childhood, and how discovering love later in life felt like the easiest, most natural thing. Through stories from DJing at gay clubs to repressed emotions in relationships, I unpack: What early signs and shame around my identity looked likeHow I shifted from hiding to living authenti...
