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Yin Yoga Podcast
Nyk Danu
89 episodes
2 weeks ago
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!
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Health & Fitness
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All content for Yin Yoga Podcast is the property of Nyk Danu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!
Show more...
Health & Fitness
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When a Student Falls Asleep In Your Yin Yoga Class
Yin Yoga Podcast
30 minutes 38 seconds
6 months ago
When a Student Falls Asleep In Your Yin Yoga Class

What to Do When Students Fall Asleep In Your Yin Yoga ClassWelcome to another episode of a Yin Yoga podcast!

We're diving into the tricky topic of what to do when students fall asleep during a Yin yoga class.

I'll share my journey from being frustrated about students dozing off to feeling honoured that they trust me enough to rest deeply.

We'll talk about my experience and tips for handling chronic snorers, and how to balance this with the rest of the class.

Also, I'd love to hear from you! What's your advice on dealing with sleeping students?

Don't forget to subscribe and leave a review if you're loving the podcast. Thanks for tuning in!00:00 Introduction to A Yin Yoga Podcast01:22 Today's Topic: Students Falling Asleep in Class01:54 Support the Podcast: Subscriptions and Reviews07:24 Personal Journey: From Irritation to Gratitude13:55 Handling Sleep in Yoga Nidra17:27 Dealing with Chronic Snorers25:51 Encouraging Rest and Deep Relaxation28:04 Conclusion and Call for Feedback

Want to support my work? Leave me a tip.


Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page

To Join my Yin Yoga Classes on Zoom

To subscribe to my On-Demand Video Library:

Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/

Anatomy for Yoga with Paul Grilley

Hang Drum Music by Fred Westra 

Find me on Instagram 

@nykdanuyoga

@YinYogaPodcast

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Yin Yoga Podcast
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!