...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
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...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
012: Paulina Nordhaus: Yoga for Chronic Pain and Living with Authenticity
Yoga Brain
1 hour
3 years ago
012: Paulina Nordhaus: Yoga for Chronic Pain and Living with Authenticity
Paulina Nordhaus is a yoga teacher, a nature lover, a gluten-free chef and quite simply, a funny gal.Paulina shares her story of being diagnosed with Rhumetoid Arthritis from a young age, and how her relationship with her body shifted after her mom gave her a book about yoga.We chat about the price of authenticity in a world where individualism is praised - and sometimes required. But what we learn is that a big personality doesn't require audacious behavior. That sometimes "being yourself" s...
Yoga Brain
...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
