Welcome to the finale of Season 1 - Yoga For Trauma: The Inner Fire of Yoga. A celebration of transformation, truth, and the fire that burns within. This wrap-up episode features curated highlights from each guest who appeared on in 2025. Liz Albanis reflects on the wisdom shared by a diverse and inspiring group of yoga teachers. Yoga therapists, mental health advocates. And spiritual seekers from Australia, Germany the US, and beyond. Together, they explored the intersection of yoga, t...
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Welcome to the finale of Season 1 - Yoga For Trauma: The Inner Fire of Yoga. A celebration of transformation, truth, and the fire that burns within. This wrap-up episode features curated highlights from each guest who appeared on in 2025. Liz Albanis reflects on the wisdom shared by a diverse and inspiring group of yoga teachers. Yoga therapists, mental health advocates. And spiritual seekers from Australia, Germany the US, and beyond. Together, they explored the intersection of yoga, t...
Ayurveda, Teaching and Living Your Yoga with Lisa Weller | Ep 05
Yoga For Trauma: The Inner Fire of Yoga
35 minutes
7 months ago
Ayurveda, Teaching and Living Your Yoga with Lisa Weller | Ep 05
Liz speaks with senior yoga teacher and therapist Lisa Weller based in Brisbane, Australia. With over 20 years of yoga experience. Lisa shares how her yoga practice has evolved into a spiritual and holistic lifestyle. Far beyond poses on a mat. Together, they discuss the intersection of Ayurveda and Yoga. Adapting your practice to your energy levels. How yoga can support the nervous system during real-life challenges like natural disasters. Yoga is a Spiritual and Holistic Lifestyle Lisa defi...
Yoga For Trauma: The Inner Fire of Yoga
Welcome to the finale of Season 1 - Yoga For Trauma: The Inner Fire of Yoga. A celebration of transformation, truth, and the fire that burns within. This wrap-up episode features curated highlights from each guest who appeared on in 2025. Liz Albanis reflects on the wisdom shared by a diverse and inspiring group of yoga teachers. Yoga therapists, mental health advocates. And spiritual seekers from Australia, Germany the US, and beyond. Together, they explored the intersection of yoga, t...
