Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside around the abdomen or diaphragm area of the body. This Chakra is related to emotions, flexibility and creativity, governing our ability to experience pleasure, adapt to change, and connect with our sensual and emotional nature. Often called the sacra...
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Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside around the abdomen or diaphragm area of the body. This Chakra is related to emotions, flexibility and creativity, governing our ability to experience pleasure, adapt to change, and connect with our sensual and emotional nature. Often called the sacra...
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is a discussion about allowing yourself to go a bit deeper into yoga than you have previously been... allowing yourself to relax more into a posture, delve deeper into an aspect of theory, or allow a meditation to take yo to a place you have not experienced before. It's about letting go a little bit more, releasing the cynicism and seeing if there is something more, that you have yet to experience. Emm...
Yoga Matters Podcast
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside around the abdomen or diaphragm area of the body. This Chakra is related to emotions, flexibility and creativity, governing our ability to experience pleasure, adapt to change, and connect with our sensual and emotional nature. Often called the sacra...
