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Yoga Nidra with Elli
Elli Yoga
1 episodes
2 days ago
Calming yoga nidra and guided meditations to help you slow down, unwind and fully relax. 💫
Show more...
Alternative Health
Health & Fitness
RSS
All content for Yoga Nidra with Elli is the property of Elli Yoga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Calming yoga nidra and guided meditations to help you slow down, unwind and fully relax. 💫
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44869601/44869601-1764000344289-8fdd8ff7190b7.jpg
Autumn Yoga Nidra | Yoga Nidra with Elli
Yoga Nidra with Elli
22 minutes 59 seconds
1 week ago
Autumn Yoga Nidra | Yoga Nidra with Elli

🍂🧡23-minute autumn-themed yoga nidra to help you relax, recentre and recharge. Includes a body scan relaxation, and an autumn forest visualisation. 

Music: Cindy Locher, https://www.therelaxationworks.com.

Yoga Nidra with Elli
Calming yoga nidra and guided meditations to help you slow down, unwind and fully relax. 💫