Small Yoga Practice for Women Healthy Hormones

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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Sukadev Bretz, Dr. Nalini Sahay

10 episodes

9 months ago

Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.

Alternative Health

Health & Fitness

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All content for Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition is the property of Sukadev Bretz, Dr. Nalini Sahay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

8 years ago

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org