Yoga Off The Mat - The Movement For Modern Life Podcast
Kat Farrants
44 episodes
2 weeks ago
Kat, Founder of Movement for Modern Life, the UK's online yoga platform, meets Champions of Change and Leaders in their Field. Those who are taking yoga off the mat, transforming lives and inspiring us to take the small steps to live a happy, healthy and more sustainable live to make a difference.
Movement for Modern Life's mission is for all of us to Move Move. Live More. Featuring the very best teachers and thousands of classes on our platform, we believe in moving thoughtfully through life both on the yoga mat and in our daily lives. This is more than just about moving with our bodies, it’s about moving with the times. We are meeting the experts and the champions and are on a journey of discovery to learn, discover and move towards a better life and a better world.
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Kat, Founder of Movement for Modern Life, the UK's online yoga platform, meets Champions of Change and Leaders in their Field. Those who are taking yoga off the mat, transforming lives and inspiring us to take the small steps to live a happy, healthy and more sustainable live to make a difference.
Movement for Modern Life's mission is for all of us to Move Move. Live More. Featuring the very best teachers and thousands of classes on our platform, we believe in moving thoughtfully through life both on the yoga mat and in our daily lives. This is more than just about moving with our bodies, it’s about moving with the times. We are meeting the experts and the champions and are on a journey of discovery to learn, discover and move towards a better life and a better world.
Yoga Off The Mat - The Movement For Modern Life Podcast
44 minutes 5 seconds
5 years ago
27: Meditation - exploring connection
Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan
Welcome to this special edition of the Movement for Modern Life podcast; this is another instalment in our MFML Meditations series of live meditations. These are from our wonderful team of teachers which were part of our first Home Yoga Retreat. The meditations, dharma talks and Q&A sessions are fantastic tools for supporting us through challenging times.
This week, the wonderful Mimi Kuo-Deemer is sharing a meditation on the theme of connection with Rakhee, the content creator here at MFML. At the time we recorded this meditation, we were on lockdown during the pandemic, so the word connection took on a whole new meaning. Whilst we could not connect physically with our loved ones, there was still so much we could connect with. It is so important to explore those connections when everything around us feels so disconnected.
We will jump straight into the meditation where you can connect with your body, your vibrations and your feelings. The meditation is followed by a conversation with Rakhee about this theme of connection and a Q&A with our community members.
If find this useful, please do share it with family and friends who may also benefit from some positive tools and philosophy at this time.
Do you want to explore Mimi’s classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan
Find all of Mimi’s classes here: https://movementformodernlife.com/yoga-teacher/mimikuo-deemer
Yoga Off The Mat - The Movement For Modern Life Podcast
Kat, Founder of Movement for Modern Life, the UK's online yoga platform, meets Champions of Change and Leaders in their Field. Those who are taking yoga off the mat, transforming lives and inspiring us to take the small steps to live a happy, healthy and more sustainable live to make a difference.
Movement for Modern Life's mission is for all of us to Move Move. Live More. Featuring the very best teachers and thousands of classes on our platform, we believe in moving thoughtfully through life both on the yoga mat and in our daily lives. This is more than just about moving with our bodies, it’s about moving with the times. We are meeting the experts and the champions and are on a journey of discovery to learn, discover and move towards a better life and a better world.
