Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
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Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
Discover how some of the most common standing postures are composed joint by joint and learn how they relate to your hip's personal range of motion. Learn all about external hip rotation and find out what the image below is all about.
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YOGA PHYSICS RADIO
Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
