Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
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Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.
Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.
One Sturdy Block
YOGA PHYSICS RADIO
Learn to DeConstruct not only poses but your practice and open up a whole world of possibilities. ReConstruct in a way that's customized just for you. Learn to teach an individual practice in a group setting in dynamic, inclusive, and sustainable ways.
