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Yoga Room
Mark Stephens
10 episodes
9 months ago
The Yoga Room Podcast is a place for evocative and provocative conversations about yoga, science, wellbeing, aesthetics, myth, and ecology with known and hidden voices from around the world, plus guided yoga practices. Your host, Mark Stephens, is an internationally acclaimed teacher, trainer and author of five books about teaching and practicing yoga, including Yoga Sequencing, Yoga Therapy and Yoga for Better Sleep. Guests include legendary yogis as well as writers, scientists, artists, activists and others on various paths of conscious and meaningful life.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement
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All content for Yoga Room is the property of Mark Stephens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Yoga Room Podcast is a place for evocative and provocative conversations about yoga, science, wellbeing, aesthetics, myth, and ecology with known and hidden voices from around the world, plus guided yoga practices. Your host, Mark Stephens, is an internationally acclaimed teacher, trainer and author of five books about teaching and practicing yoga, including Yoga Sequencing, Yoga Therapy and Yoga for Better Sleep. Guests include legendary yogis as well as writers, scientists, artists, activists and others on various paths of conscious and meaningful life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement
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Science, Myth, Anatomy, Fascia & Yin Yoga
Yoga Room
1 hour 31 minutes 33 seconds
3 years ago
Science, Myth, Anatomy, Fascia & Yin Yoga

Tune in here for a conversation between Mark and Bernie Clark on science, myth, anatomy, fascia and yin yoga. Highlights of the conversation include:


  • Mark's 5-minute teaser, setting the table for thinking about science and myth.
  • Bernie Clark's yoga journey to Yin Yoga.
  • The contrast between the yoga of outer appearance and the yoga of inner experience, what Bernie calls functional yoga.
  • How teachers and students engage in a dance around forms, feelings, and intentions in yoga practice.
  • The development of new ideas about human anatomy, alternative "maps" in describing and understanding the body, and the proposal that a "fascial system" can be a useful map in practicing yoga.
  • How new ideas can lead to new paradigms of knowledge or contribute to pseudoscientific distortions.
  • How myth can inform and guide us along our various paths on and off the mat.
  • Yin, yang, and diversity of human beings and beneficial practices.




Hosted on Acast. See acast.com/privacy for more information.

Yoga Room
The Yoga Room Podcast is a place for evocative and provocative conversations about yoga, science, wellbeing, aesthetics, myth, and ecology with known and hidden voices from around the world, plus guided yoga practices. Your host, Mark Stephens, is an internationally acclaimed teacher, trainer and author of five books about teaching and practicing yoga, including Yoga Sequencing, Yoga Therapy and Yoga for Better Sleep. Guests include legendary yogis as well as writers, scientists, artists, activists and others on various paths of conscious and meaningful life.

Hosted on Acast. See acast.com/privacy for more information.