Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
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Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
Closing 2020 & Entering 2021 With a Clear Vision Part 1 - 10 Questions to Reflect On
Yoga Teacher Circle
21 minutes
4 years ago
Closing 2020 & Entering 2021 With a Clear Vision Part 1 - 10 Questions to Reflect On
What a year 2020 has been! Like...WHAT just happened?! It’s the end of the year...which means it’s a great time to pause and reflect on all that has happened this year, all that you’ve accomplished, the challenges you’ve faced and taking the time to acknowledge yourself for all of the ways you have grown. It’s also a beautiful time to get clear on your vision for the new year and all that you want to create and manifest into your life. In this episode I cover: 10 questions and journal prompts...
Yoga Teacher Circle
Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
