Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
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Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
Raise Your Vibration and Work Through Limiting Beliefs
Yoga Teacher Circle
37 minutes
4 years ago
Raise Your Vibration and Work Through Limiting Beliefs
Everything is energy...the way we show up for ourselves and others, the beliefs and stories we tell ourselves all create our reality. As I’ve stepped further into my purpose as a yoga teacher, facilitator and space holder, I’ve continuously been faced with my own limiting beliefs and stories that have kept me safe and comfortable. As I learn about my blindspots, shed layers and do my inner work...magical things happen in my life and my business. Part of this has to do with actively and consci...
Yoga Teacher Circle
Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast. In this episode: - How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body - How ...
