Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
Sage Rountree
62 episodes
1 day ago
The most awkward yoga class I ever taught? When my husband raised his hand mid-class like a third grader to ask if he was doing it right. If you're teaching through the holidays, you're probably about to experience your own version of this—friends, family, and visiting relatives showing up to your class. In this episode, we're diving into one of the most complex dynamics in yoga teaching: what happens when people who know you outside the yoga room show up to your class, and what it means when...
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The most awkward yoga class I ever taught? When my husband raised his hand mid-class like a third grader to ask if he was doing it right. If you're teaching through the holidays, you're probably about to experience your own version of this—friends, family, and visiting relatives showing up to your class. In this episode, we're diving into one of the most complex dynamics in yoga teaching: what happens when people who know you outside the yoga room show up to your class, and what it means when...
45. How to Move Past YTT Overwhelm and Actually Feel Ready to Teach
Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
11 minutes
3 months ago
45. How to Move Past YTT Overwhelm and Actually Feel Ready to Teach
You finished your 200-hour training, certificate in hand . . . but your class plan is blank and your brain is fried. Sound familiar? In this episode, I walk you through Phase 1 of the Yoga Teacher Success Timeline: what I call post-training overwhelm. It’s that panicky season where you feel like you should be ready, but instead, you’re second-guessing every pose, bouncing between over-planning and winging it, and constantly reinventing sequences that never seem to stick. I’ll share: The most ...
Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
The most awkward yoga class I ever taught? When my husband raised his hand mid-class like a third grader to ask if he was doing it right. If you're teaching through the holidays, you're probably about to experience your own version of this—friends, family, and visiting relatives showing up to your class. In this episode, we're diving into one of the most complex dynamics in yoga teaching: what happens when people who know you outside the yoga room show up to your class, and what it means when...
