We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
All content for Yoga Therapy is the property of Yoga Therapy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
Keltie Knight: the Ladygang, Emmy-winning Host, New York Times Bestselling Author
Yoga Therapy
57 minutes 51 seconds
4 years ago
Keltie Knight: the Ladygang, Emmy-winning Host, New York Times Bestselling Author
It's the month of March and that means it's Women's History Month and International Women's Day. We thought who better to have join the Yoga to Cope podcast for this month's conversation than co-creator of the Ladygang, author, Emmy winning TV Personality, host, and Canadian gals gal Keltie Knight!
Keltie is here to talk about forging her own professional path in an effort to be her own boss and build a female centric empire, and that she has with the help of her Ladygang counterparts as they've built an epically popular podcast, written a New York Times bestselling book, "Act Like a Lady", Ladygang TV, live events, and so much more. On top of that, Keltie is a very successful TV personality, a wife, a dog mom, a dancer, a friend, and so much more. And yes, she occasionally finds time to fit in some yoga or a delightful wellness retreat to tune in and reset. Tune in to hear from one of the best, and use the links below to further connect with Keltie!
Website: http://www.keltieknight.com/
Instagram: https://www.instagram.com/keltie/
Instagram: https://www.instagram.com/theladygang/
Audio Book: https://www.audible.com/pd/Act-Like-a-Lady-Audiobook/0593164466?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1257028&ds_rl=1260658&ds_rl=1258208&gclid=Cj0KCQiA-aGCBhCwARIsAHDl5x9k6c5kL5PC3KcnI-Ss8bt39xoKbZglL71oq4_cY2hkkjImJIiV6m8aAvllEALw_wcB&gclsrc=aw.ds
YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.
Website: yogatocope.org
Instagram: instagram.com/yogatocope
Book Club Group: www.facebook.com/groups/299848227786272
Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW
Yoga Therapy
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
