We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
All content for Yoga Therapy is the property of Yoga Therapy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
Pre-trauma: What does it mean and why is in in our mission statement?
Yoga Therapy
16 minutes 37 seconds
4 years ago
Pre-trauma: What does it mean and why is in in our mission statement?
Pre-trauma: What does it mean and why is in in our mission statement? Yoga to Cope founder Kala MacDonald discusses the term, why it's included, and poses a call-to-action for our wonderful community members. Are we reaching you? How can we better serve and educate? Feel free to email, DM, call, or otherwise reach out to us to share your story!
YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.
Call us: 857-323-COPE
Email: hello@yogatocope.org
Website: yogatocope.org
Instagram: instagram.com/yogatocope
Book Club Group: www.facebook.com/groups/299848227786272
Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW
Yoga Therapy
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
