We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
All content for Yoga Therapy is the property of Yoga Therapy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
Skill In Action Workshop Reflection + PRIDE MERCH IS LIVE AND LIMITED
Yoga Therapy
27 minutes 26 seconds
4 years ago
Skill In Action Workshop Reflection + PRIDE MERCH IS LIVE AND LIMITED
Hello and welcome to a post-Skill in Action workshop mini episode where Kala will break down the standout messages from today's 3-hour workshop with S.I.A. workshop facilitators Mika and Ty. Recording is available if you wanted to attend but were unable to do so live - just ask!
As well, Yoga to Cope is raising awareness for PRIDE in 2021 as we head toward summer, and we are raising money for National Queer and Trans Therapists of Color Network (NQTTCN)with our limited edition Spirit Jersey® tie-dye crop featuring a "Love is Love" heart design + Yoga to Cope's name across the back. A portion of proceeds raised will go directly to NQTTCN.
This pre-sale window goes until Sunday, March 21, 2021 and includes a special sale price of $65 (regularly $80) so PLEASE take advantage of the pre-sale, the savings, and in doing so, help us raise a big, awesome donation for NQTTCN, an incredible org doing incredible work. Links below.
ORDER PRIDE MERCH NOW: https://www.yogatocope.org/pride-merch
NQTTCN: https://www.nqttcn.com
Insta: https://www.instagram.com/nqttcn/
Skill in Action: https://www.michellecjohnson.com/skill-in-action-book
YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.
Website: yogatocope.org
Instagram: instagram.com/yogatocope
Book Club Group: www.facebook.com/groups/299848227786272
Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW
Yoga Therapy
We're so back.
Join your host Kala MacDonald -- the self-proclaimed "queen of the pivot" -- as she details starting over in all the ways; school and work, love life, home city, and more. Plus, get into some cheeky AMA questions, a sneak peek at what's upcoming with Yoga to Cope, and end with an education on + guided practice of yoga to cope with: stress and anxiety.
--
Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens.
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
