Acharya das explores the concept of spiritual awakening through meditation, particularly focusing on the use of transcendental sound. He explains that spiritual awakening begins with recognizing that we are eternal spiritual beings temporarily occupying physical bodies, rather than identifying solely with our physical forms and minds. Because of this bodily misidentification, most people live in a state of spiritual "sleep," constantly seeking fulfillment and happiness through material experiences while neglecting the need for “spiritual nutrition”.

This misidentification leads to emptiness and anxiety, as material pursuits can never fully satisfy our spiritual hunger. Acharya das introduces meditation as immersion in transcendental sound the most powerful method for spiritual awakening. Unlike material sound, spiritual sound or mantras contain a unique potency that can purify the heart and mind. The regular practice of meditation using spiritual sound can transform one's perspective, reduce anxiety, and lead to greater peace and happiness, regardless of whether one's goal is spiritual awakening or simply finding more peace in daily life.