Post-Partum Health Programs and Fitness Tracker Use (and Misuse) with Pure Training Studio

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Yosemite Fit

Brent DeShazer

6 episodes

6 days ago

Fitness enthusiast Brent DeShazer and personal trainer Steve Dugger discuss health, fitness, wellness, and longevity topics. Featuring guests, interviews, and profiles of businesses and individuals in the communities surrounding Yosemite National Park that are promoting health and wellness in the area. Whether you're a local looking to maximize your wellness and healthspan or you're looking to maintain your healthy lifestyle while visiting Yosemite, Brent and Steve will help keep you motivated and informed.

Health & Fitness

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All content for Yosemite Fit is the property of Brent DeShazer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Post-Partum Health Programs and Fitness Tracker Use (and Misuse) with Pure Training Studio

Yosemite Fit

1 hour 38 seconds

1 year ago

Post-Partum Health Programs and Fitness Tracker Use (and Misuse) with Pure Training Studio

Brent and Steve sit down with Ariel Long, the new owner of Pure Training Studio, and head trainer Mel Powell, to discuss their new Nourish-HER and Mommy & Me programs for post-partum mothers. We also dive into nutrition, exercise philosophy, and the use (and misuse) of electronic devices and fitness trackers in health and fitness. Another great episode with some very thought-provoking discussions, don't miss it!

Pure Training Studio: https://puremariposa.com/

Nourish-HER Program: https://pure-training-studio-44814667.hubspotpagebuilder.com/nourisher