Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
Join Laura in revisiting her 2023 recommendation of ”The Loving Parent Guidebook,” a fusion of Internal Family Systems (IFS) and 12-Step wisdom, celebrated for its tips on nurturing dialogue within your inner family. This week she invites you to explore the topic of Feelings vs. Judgments. She will encourage you to scrutinize your own language, while she shares a fun anecdote about getting a valuable lesson from her IFS therapist regarding emotions vs. judgments months after reading the book.
You & All Your Parts
Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
