Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
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Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
In this episode, Laura shares her experience of struggling with reduced productivity in content creation due to life challenges, leading to a critical moment when her Virtual Assistant noticed the absence of weekly content. Amidst inner turmoil and self-criticism, Laura got permission to share how her Parts felt about that with you. Tune in to hear what they had to say and how she worked with them in Self-Energy to calm their fears and concerns.
You & All Your Parts
Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
