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You and Me Podcast
Carolina James
20 episodes
4 days ago
More than just a podcast-it’s an open, honest space for real conversations about the complexities of life, careers, and the journey to freedom. Hosted by Carolina James, navigating her own path, this podcast explores self worth, beliefs, childhood and everything in between. In each episode we dive deep into vulnerability and curiosity, questioning the narratives that shape us and uncovering the truths to set us free. No filters, no judgement-just raw, real talk. Join me, and let’s figure it out, one conversation at a time. ~Carolina J. James For sponsorship inquiries: cjjames1995@gmail.com
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All content for You and Me Podcast is the property of Carolina James and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More than just a podcast-it’s an open, honest space for real conversations about the complexities of life, careers, and the journey to freedom. Hosted by Carolina James, navigating her own path, this podcast explores self worth, beliefs, childhood and everything in between. In each episode we dive deep into vulnerability and curiosity, questioning the narratives that shape us and uncovering the truths to set us free. No filters, no judgement-just raw, real talk. Join me, and let’s figure it out, one conversation at a time. ~Carolina J. James For sponsorship inquiries: cjjames1995@gmail.com
Show more...
Careers
Business
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POD # 00011 Integrity
You and Me Podcast
30 minutes 39 seconds
4 months ago
POD # 00011 Integrity

Tomorrow’s already the 4th of July.

Hair care tips incoming—sharing why I love that Innersense Beauty hair line! A quick hair journey too: from trying to fit in with straight hair to embracing my curls fully, even in a wet landscape.

I’m not in the business of perfection—I'm in the business of consistency. A little backstory on last week’s first guest appearance and what that stretched in me.

Success comes with a certain kind of discipline and routine. But now I’m on a completely different side of the pendulum: less hours, way less demand. And somewhere between sleeping in, taking a walk, and just being still, I landed on the word: integrity—following through on your word, even to yourself.

We also get into the idea of letting go, the messiness of navigating negotiations and offer letters. And yes, I’ll show you my organization/planners… spoiler: I don’t have a new job....yet!


Recorded July 3rd, 2026

You and Me Podcast
More than just a podcast-it’s an open, honest space for real conversations about the complexities of life, careers, and the journey to freedom. Hosted by Carolina James, navigating her own path, this podcast explores self worth, beliefs, childhood and everything in between. In each episode we dive deep into vulnerability and curiosity, questioning the narratives that shape us and uncovering the truths to set us free. No filters, no judgement-just raw, real talk. Join me, and let’s figure it out, one conversation at a time. ~Carolina J. James For sponsorship inquiries: cjjames1995@gmail.com