Ryder Jay is my eldest son, 18 years old, senior in high school, beautiful soul. His first podcast with me was Episode 6 in November 2022!! We talk about: Ryder's running experience and what he learned How running is fun; the cross country community importance to him The importance of good coaches LOTS of yawns throughout Ryder GETS TO run!!! Hardest thing about running is deciding what to wear. We are laughing Best thing about running is team dinners / community His fastest 5k time: 15...
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Ryder Jay is my eldest son, 18 years old, senior in high school, beautiful soul. His first podcast with me was Episode 6 in November 2022!! We talk about: Ryder's running experience and what he learned How running is fun; the cross country community importance to him The importance of good coaches LOTS of yawns throughout Ryder GETS TO run!!! Hardest thing about running is deciding what to wear. We are laughing Best thing about running is team dinners / community His fastest 5k time: 15...
96: It's all connected - GENE KEYS, Human Design, Astrology, Bodywork and Intuition - Part 3
You Are A Big Deal with Becca Jay
26 minutes
5 months ago
96: It's all connected - GENE KEYS, Human Design, Astrology, Bodywork and Intuition - Part 3
In this episode I go into a little bit more detail about the Gene Keys and the overlap of Gene Keys and Human Design. The Gene Keys is a synthesis of practical wisdom guiding you to a deeper understanding of yourself! The intersection of ancient wisdom!! *EVERY SINGLE HUMAN BEING has something beautiful hidden inside them. Let's bring that beauty forth. Expansion or contraction. Shadow and light. Move at your own pace and practice trusting your intuition. Digest over time. I revisit the...
You Are A Big Deal with Becca Jay
Ryder Jay is my eldest son, 18 years old, senior in high school, beautiful soul. His first podcast with me was Episode 6 in November 2022!! We talk about: Ryder's running experience and what he learned How running is fun; the cross country community importance to him The importance of good coaches LOTS of yawns throughout Ryder GETS TO run!!! Hardest thing about running is deciding what to wear. We are laughing Best thing about running is team dinners / community His fastest 5k time: 15...
