YOU ARE THE CREATRIX PODCAST - Sacred And Divine Season Episode 4 - With Your Host Angie Litvinoff and Guest Gabriella Espinosa

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You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and Beyond

Angie Litvinoff | Ceremonialist, Master Space Holder, Medicine Woman, Guide

56 episodes

3 days ago

About Your Host Angie is a Modern Medicine Woman, an Earth Based Celebrant/Ceremonialist, Guide and Wellbeing Expert and Latina Artist. She works with Women in Midlife and Beyond through a powerful combination of Ceremony, Mentoring and Shamanic Practice holding sacred empowering space helping to guide them to claim their Confidence, Divinity and Wild Woman Nature, find Voice and Truth and go out into the world on their terms. This is your time. This is our space to speak HERSTORY and Decolonise. 🎁A GIFT FOR YOU! Your free 'MEET YOURSELF TOOLKIT here www.angielitvinoff.com

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YOU ARE THE CREATRIX PODCAST - Sacred And Divine Season Episode 4 - With Your Host Angie Litvinoff and Guest Gabriella Espinosa

You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and Beyond

27 minutes 33 seconds

1 year ago

YOU ARE THE CREATRIX PODCAST - Sacred And Divine Season Episode 4 - With Your Host Angie Litvinoff and Guest Gabriella Espinosa

My guest is Gabriella Espinosa, menopause and sexual wellness coach, yoga/somatic movement teacher and the founder of Women’s Body Wisdom, an online coaching platform that empowers women to own their pleasure, power and purpose in midlife.

Her work lies at the intersection of embodiment, eastern traditional wisdom, female sexuality and menopausal health and is informed by 15 years of guiding women to know, trust and appreciate their bodies through 1-1, group coaching programs and international retreats.

She also contributes her writing on yoga and women’s health to leading US and UK publications and has been featured in Oprah Daily and Oprah Quarterly.

Learning from her own experience of perimenopause with a lack of knowledge about her body, changing hormones and what to expect, Gabriella developed a holistic, educational and coaching program incorporating yoga, breathwork, somatics and sex education to support other women to demystify and navigate the transition into peri-menopause/menopause.

Gabriella believes menopause is an invitation to get to know ourselves better and empower ourselves with knowledge to upgrade our physical, mental and emotional selves to the best version possible. Gabriella’s guidance aims to take women on a journey of self-exploration, trust and knowing. We do get to the other side wiser, stronger, sexier and more empowered!

Join us in deep conversation as we find out from Gabriella

⭕️ What lit a fire in her belly and how she realised we as women have to unmute the silence and shame around being female

⭕️ The trepidation of stepping out and being conditioned to playing small

⭕️ The guilt we can feel about inherited narratives and the role models we have had and imprints we can free ourselves from