In this episode of 'You Are the Healer,' Benny Rubin shares his journey of healing through music following the terminal illness of his father. He discusses how music became a therapeutic outlet for processing grief and emotions, emphasizing the importance of creative expression in healing. Benny reflects on the necessity of setting aside time for grieving, the challenges of self-criticism in creative work, and the profound changes he experienced in his emotional maturity. Through his project, Muted Circus, Benny illustrates how art can transform pain into something meaningful, fostering connection and understanding. In this conversation, Benny Rubin and Sydney Rinderknecht explore the complexities of grief, family dynamics, and personal identity. They discuss how grief can serve as a bridge to strengthen family ties, the importance of feeling pain to heal, and the emotional tracks we build in anticipation of future events. Ultimately, the conversation emphasizes the unique experiences of grief and the various ways individuals cope with loss.
Muted Circus Discography
Chapters
00:00 Introduction to Benny and Muted Circus
06:00 The Healing Power of Creative Expression
11:36 Confronting Pain and Seeking Control
17:31 Navigating Self-Criticism in Creativity
23:08 Intentional Emotional Stance
28:03 The Complexity of Grief
35:09 The Importance of Feeling Grief
41:18 The Impact of Loss and Grief
48:59 Public Participation in Justice
56:54 Personal Projects and Creative Expression
DISCLAIMER:
The information on this podcast is intended for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider with any questions regarding a medical condition or treatment and before undertaking a new health care regimen
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