We made it, y’all. 100 episodes of You Are Worth The Work. This podcast started as a quiet little push from people who saw something in me — and Tonya McKenzie was one of those people. So it only made sense to have her join me for this milestone episode as we talk about what it means to live, mother, work, and rest in ways that truly reflect who we are.
This episode is full of laughter, honesty, and real talk about what it looks like to create a legacy — not one built on perfection, but on peace, intention, and a whole lot of grace.
What we’re talking about:
The evolution from Episode 1 to Episode 100 — and what’s changed along the way
Parenting big kids (a.k.a. teens who think they’re grown) without losing yourself
Finding joy in a fast-paced life — and why “busy” isn’t always a bad word
Making peace with your pace and being okay with your version of success
What legacy really looks like when it’s rooted in authenticity, rest, and growth
Your Action Steps:
Reflect on where you were when this podcast started — how have you grown since then?
Think about the legacy you're building — does it reflect your values or someone else's expectations?
Share this episode with someone who’s part of your journey
And if this podcast has meant something to you — send a DM or leave a review. Your voice matters here.
Thank you for listening, growing, and showing up with me. Here’s to the next 100.
Let’s keep building a legacy that actually makes sense to us.
Find Tonya on her Instagram, her bio.link, or the Sand & Shores website!
Join the You Are Worth The Work community on Substack!
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Instagram: @KimberleySanders_