Alright mama, let’s keep it real—how many hours have you spent in the car, in a folding chair, or pacing the sidelines at practice, wondering what you could be doing with that time? If your hand is up, you're not alone. But I’m flipping the script. Just because you're waiting at practice doesn't mean your time has to go to waste.
What if I told you there’s a way to use that time to actually pour back into you—without adding more to your plate or losing your mind?
💡 You’ll hear:
A mindset switch that’ll have you seeing practice time completely different
Ways to sneak in clarity, peace, and maybe even progress
The low-pressure tool I use when life’s feeling loud
You’re not multitasking. You’re being intentional. And it’s a game changer.
🖤 You are worth the work.
Join the community: You Are Worth The Work
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Instagram: @KimberleySanders_