Perfect — here’s an updated version with a little more punch in the paragraphs and simple bullets:
Survive Tournament Season Like a Pro
You know the vibe — squeaky sneakers, sun in your face, concession stand chaos, and kids bouncing off the walls. But here’s the real talk: how do you survive it without running yourself into the ground?
I’m breaking down some unexpected but simple ways to stay sane and even have fun while you’re at it. Because if you’re burnt out by day two, trust me, nobody wins.
How to squeeze in moments of peace without skipping a beat
Why bringing your snacks might just save your mood
What to do when things fall apart — and they will
Hit play and let’s get you through this tournament season with your joy (and humor) still intact.
Want me to line up a few more like this for the other episodes? Just say the word!
Join the community: You Are Worth The Work
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Instagram: @KimberleySanders_