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You Are Worth The Work
You Are Worth The Work
100 episodes
6 days ago
You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action!
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Health & Fitness
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All content for You Are Worth The Work is the property of You Are Worth The Work and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action!
Show more...
Health & Fitness
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Episode 98- The 3 P's: Pivot, Pause, or Push Through?
You Are Worth The Work
26 minutes 2 seconds
1 month ago
Episode 98- The 3 P's: Pivot, Pause, or Push Through?

Ever find yourself at the edge of burnout wondering, “Should I just quit, rest, or keep going?” I got you. Sometimes you’re not tired — you’re misaligned. And knowing whether to pivot, pause, or push through might be the difference between staying stuck and stepping forward. This episode is full of real talk and real tools to help you figure out which P you need right now.

What we’re covering:

  • How to tell when it's time to pivot (without feeling like you're quitting)

  • Why rest isn’t weak — it’s strategy

  • How to pause on purpose (and how to schedule it so it actually happens)

  • When pushing through makes sense — and when it absolutely doesn't

  • My favorite action items to help you decide which P fits your season

Life doesn’t have to be all grind or all give-up. Let’s get honest, check our energy, and move in the direction that serves you best — not just the loudest voice around you.

Join the You Are Worth The Work community on Substack!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You Are Worth The Work
You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action!